Reconnect to your passion, purpose and joy through daily yoga, meditation, journaling and breath work.
Feel the freedom as you dance underwater with these beautiful, graceful Dolphins. Experience laughter, bliss and magic as your heart opens and your mind slows. Connect with others in an open and loving environment.
Every morning, Missy will lead you through Vinyasa Flow or Yin Yoga. In the evening, we will journal or meditate and focus our awareness on intention, gratitude, wellness and inner peace.
Missy is a Holistic Nutrition & Wellness Coach. Her gift is to inspire others to live in their truth, nurture their inner light and re-connect to the joy within. Missy has been practicing yoga for over 10 years and teaching for 4. She teaches privately in Southern California. She was trained by Steve Ross, the owner of the popular Maha Yoga, in Brentwood, CA.
Visit:
Yoga with Missy Costello
or
www.mahayoga.com








